For years now I’ve always dug deep down within myself and found the positives in all of the bad shit I’ve been through. I learned how to love myself, and I had found the beauty of life and everything around me. I found that selflessness was a way to make me smile and that love will shine, even in the darkest of rooms. All these years I figured I was just digging deep. I never thought anything of it.

I guess taking negatives and turning them into positives, constantly, and changing my memories was a form of Mental Alchemy. I’ve been doing a lot of reading on it and I am so astounded by how much I can relate to these practices and ways of thinking.

I’m going to get a few books on Mental Alchemy and read the living crap out of them. Mental Alchemy is such a beautiful thing, and I think that everyone should give it a shot. We all do some form of it anyways, so why not completely indulge into it?!